Greetings fellow Fabulous 50-somethings!

We are  amateur fitness enthusiasts.  We have a goal (optimal fitness and, hopefully, a smaller butt) and we want to share it with the world.

There are many other great websites that provide examples of food diaries, fitness routines and other health information, so we won’t duplicate their efforts.  What we will do is share the fun and the frustrations we experience during this journey.   You gotta keep laughing because otherwise, you might  get discouraged and poop out.   Huff and Puff do not consider pooping out an option and laughing (if done properly) can be a great ab workout!

C’mon in and share in the fun.  Our goals for this blog are to chronicle the road from fat to fit,  learn more about all things fitness and amuse ourselves along the way.  In  so many ways, getting fit is an exercise in self care.  We want it for ourselves and we want to encourage all of you who want fitness for your own fabulous selves.  

We like to organize things, so we have categorized our posts in a way that made sense to us and we hope it helps you read all the stuff you find interesting and none of the posts that leave you cold.

Here’s the list:

Can Fit Food Be Fab?  Read this for recipes, food product reviews, restaurant reviews, and blog posts about food.

Enlighten Your Load  Read this for book reviews, spiritual ponderings, psychology and philosophy musings, and other blog posts that will help you with the head game.

Fitness Fan Club  Here you will find expert interviews and links to sites about people or things we are crazy about.  There are also some fitness heroes and athletic oddities thrown in for good measure.

Fitness On The Lam  When you’re far from your home gym, you still need to work out.  Read this for reviews of out-of-town fitness spots, active vacations, and other ways to stay in shape while you’re on walkabout.

Great Gear  Here’s where you’ll find posts, reviews, and links for athletic wear, equipment, and fitness gear.

Huff’s Posts / Puff’s Posts  Here’s where we’ll be sharing the wisdom and secrets to success that we have paid good, hard-earned American dollars for, but that you can get absolutely FREE!

We are 50 (well, one of us is just 50 and one of us is closing in on the other end of the decade), Fit (okay, it’s a long term goal), and Fab(ulous)!

Huff and Puff

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